The greatest investment you will ever make is in YOU. I will guide you on building daily habits, I will teach you all about nutrition, exercise, and help you achieve your health, physique, and fitness goals.
Apply to work with Patty 1:1 Coaching below.
Who do I work with?
I work with busy professional women and men who want to stop the constant dieting, want to learn how to eat without restrictions for a sustainable and healthy lifestyle, build muscle, lose fat, and feel confident with a side of badass. If you are looking to change your life for the better and become the best version of yourself, sign up with me now.
Upon submission, I’ll review your application and contact you within 24 hours if I think we might be a good fit, and with any next steps. Submission doesn’t guarantee a coaching spot
The Pillars of Self Development and Mastery
Consistency (perseverance)
Discipline (doing the hard thing when you don’t want to)
Accountability (follow-through)
Ownership (initiative)
Empowerment (strength and confidence)
Work with Patty
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1:1 Wellness Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
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