It’s you vs who you want to be… so who do you want to be?

The greatest investment you’ll ever make, is in you.

Meet Coach Patty

Hey y’all! I’m Coach Patty. I help men and women build strong and confident bodies, that feel great naked, using sustainable approaches. I am a Nutrition & Fitness Coach and Registered Nurse. I believe the fountain of youth is in nutrition and exercise.

  • "Patty is understanding, patient, holds you accountable, teaches you to develop a healthy relationship with food and proper nutrition tailored specifically to your needs/wants/goals. Highly recommend!"

    -Andrea D.

Item 1 of 6

Work One-on-One with Patty

  • Nutrition Coaching

    Stay accountable with weekly check-ins, a habit tracker form, and ongoing education. To track your progress it is required to take photos, measurements, and daily weight.

  • Nutrition & Strength Training Coaching

    This includes everything in the one-to-one nutrition plan plus a customized strength training program tailored to your goals. You will also be required to upload one exercise video so that I can monitor your form and progress.

  • Custom Macro Count & Group Coaching

    Sign up for my email list to stay up to date on when this new coaching program will be available.

Educational
Resources

For anyone who wants to learn about nutrition and fitness content as it gives valuable insights, tips, and advice, and will hopefully inspire you!

On The Blog Lately…

Ready To Reinvent Yourself?

Follow Coach Patty @pattypererawellness